How To Book Your Appointment: ​

 1. Fill out Appointment Form  on the Contact Page.
2. No later than 24 hours prior to your scheduled appointment, please fill out all intake forms.
  • For first time clients, if intake form is not filled out 24 hours prior, your session will be rescheduled.
  • For existing clients who needs a consultation session for a specific topic, please fill out the Existing Client Form.
Disclaimer: I am not qualified to give legal or therapeutic advice. I am not a therapist.  Coaching is a guidance system used to assist you in taking action towards your desired goals. The client is responsible for their own mental health. The information exchanged between coach and client is confidential except if required by law.  I am not an attorney and cannot advise you on what your rights are or what steps to take in your case.  The client accepts responsibility to consult with an attorney regarding any legal matters. I am not a financial advisor and cannot advise on financial issues. The client accepts responsibility regarding any financial matters.
The First Appointment
Our first appointment is about 60 minutes together to review your expectations, discuss your coaching needs, and most importantly allow time for us to get to know each other and create a working relationship. Some clients prefer having an extended first meeting because they want to get started and are able to quickly digest a large amount of information to create an immediate action plan. For other clients, taking the time to explore the process is equally valuable. 

Follow Up Appointments
When we decide to work together, we will schedule meetings based on your needs, goals, and capacity for change. A typical model for coaching is to meet once a week for 60 minutes for the second and third meetings. Then based on your input and feedback, your coaching schedule may be adjusted. It is important to keep in mind that in the beginning, consistent appointments are needed to drive foundation setting and goal creation. Once your project is underway, appointments may be scheduled every 2-3 weeks or even once a month for one to three years or until you have achieved your goal

Transformation In Three Distinct Phases…

PHASE 1: Educate 
Most problems are not psychological issues, they are education issues. Become educated and you will be empowered. 
PHASE 2: Empower
Once we have new tools, we are empowered and create a plan. Our plans are realistic and attainable.
PHSE 3: Expert
With education, empowerment, and a plan, it is time to for you to become the expert. Being the expert you have freedom and success.